We got a lot of good feedback on all the apparel options. We will have a look and make a final decision on all the available options. We will try to add a couple more options than last time. We will update everyone on options and price when it is finalized. We think the consensus is getting T-Shirts and Muscle Tees of a lighter material to make it better to work out in. We are on to it team
Christian
Wednesday 23/1/18
MetCon:
10 min EMOM
Odd: 7 Deadlift 100/70kg & 7 TTB
Even: 15 Goblet Squats 24/16kg
5 min Rest
10 min EMOM
Odd: 200m Run
Even: 20 KB SDHP 24/16kg
