As you know we have upgraded our operation system to Wodify. If you haven’t received your welcome email yet let us know and provide us with your current email address please. It is super important that you sign into classes as we will be monitoring all of our members’ progress through Wodify. Plus all of our classes have caps on members and we wouldn’t want you to miss out on a training session because you didn’t check class availability. If you are unable to sign in to a class let us know as your membership might need updated.
Now the most important part of why we have upgraded to Wodify is because this system is your own training diary. You can put in all of your results from classes but also all training you do outside class. It will keep track of all of your personal bests and track all of your gymnastics, weightlifting and metcons. You can track how you are improving on different exercises and workouts and we can help you adjust your training so you avoid stagnation.
We urge you to use this system to its full capabilities. Take some time in the evening to see how many possibilities this system gives you when it comes to tracking your training. We look forward to seeing you all use the system and see how you will be improving your training over the coming weeks, months and years.
If you have any questions or concerns about the system let us know straight away and we can help you out.
Christian
