Here is the updated Time Table for the holidays. Sorry for changes. We have normal time table all the way upto 23/12/18. We will resume normal classes again on the 2/1/19. Print it out and hang it up on the fridge
25/12: Xmas Day WOD 7am
26/12: Boxing day CLOSED
27-28/12: Two Classes on both days: 6am & 5.30pm
29/12: Two Classes on: 8am & 9am
30/12: One Class on: 10am
31/12 – 1/1/19 CLOSED
2/1/19: Back to normal Time Table
Christian
Friday 14/12/18
Running Conditioning: E5M for 15 min
800m Run
MetCon: For Time
50 Russian Swings 32/24kg
50 TTB
50 Russian Swings
