Our friend Homa has strong ties to Upper Hutt CrossFit and they had a beloved member Scott Fairbrother pass away. They made a Wod in his name and Homa asked if we could join the community in throwing down. I am all for that so we are doing Fairbrother today. Condolences to the Upper Hutt CrossFit community and the Fairbrother family from all of us at Southern Peak CrossFit.
They have also set up a givealittle page to support the family in their time of need. You can donate here to help out:
https://givealittle.co.nz/cause/thescottfairbrotherfamily
Christian
Tuesday 20/6/17
Strength: Strict Press
Find your 2RM
WOD: Fairbrother
26 min AMRAP
400m Run
30 STOH 40/30kg
20 Burpees