This was Harlem’s reaction when I told him he was allowed to help with building the gym. Hands up in the air, happy as Larry, like
Its rare to find people who will go as far as Harlem has to help someone. We pulled some long nights at the gym setting things up and we could trust that harlem would be there on the tools every time. Im sure his main drive was just to be able to see the end result.
Its fair to say he was the specialist in the room when it came to setting up the pull up rig or building walls for showers. At times it did go to his head a little especially when he thought he was still the foreman on a building site and started bossing everybody around. Its good when people remind you what hard work looks like, it makes everyone else do a little more.
Anyway, I’m sure Harlem will be happy for some time to come because there is still bucket loads to do until the place is finished, in a way I guess it never will be completely. There will always be new things to buy, things to fix or change around or whatever else we can do to the place.
One thing I’m sure of is, when we decide to do something new with the place Harlem will be there with his tool belt on..- unless its painting:)
Christian
Wednesday 31/08/16
Strength:
Strict Press
Option 1: Build to a 6RM
Option 2: Work on technique in sets of 6 reps
WOD: 10 Rounds for time:
15 Wall Balls 9/6kg
3 Power Snatches 60/40kg
