Our good friend Lloydo is leaving Dunedin. He will be taking a year off Med School and is heading to Perth for a few months before taking on the worlds poor countries again. This time he will start in Nepal. What a guy, big bench press and even bigger heart. He has been great to have a round the gym even if we didn’t see that much off him this year. Sam was a huge help in making sure SPC had a few members to start out with by getting the student to ride share to Vogel street back in the day, great idea, very much appreciated. It has been awesome getting to know you over these last three years even if it meant taking you away from your studies “from time to time”. A lot of coffee and CC dry were had mate. Our battle at North D is immortalized on Facebook. You might need to watch that if you need motivation for the Open next year:) Good luck brother and keep working hard and we at SPC are sure you will get things done.
Christian
Friday 17/11/17
Chipper: For Time
800m Run
80 Sit Ups
80 Air Squats
400m Run
40 Sit Ups
40 Air Squats
200m Run
20 Sit Ups
20 Air Squats