Our friend Sam with the big heart is on the path of helping the less fortunate again by traveling to Myanmar to help at a refugee camp on the Thailand border. Sam will be going to Myanmar for a year. There he will be teaching them and helping them with first aid and hygiene. Sam recently ran a marathon, 42 kilometers through Angkor Wat in the Cambodian heat to fundraise so they can buy supplies for the school which the refugees desperately need. If you would like to help out you can use this link. We will be following Sam’s journey and check in with him to see how he is going and post some things on here.
https://givealittle.co.nz/cause/marathon-for-mae-ra-moe-refugee-camp
Christian
Thursday 9/8/18
Strength: 12 min EMOM
Odd: 3 Hang Power Cleans (building in weight)
Even: 50 Double Unders
MetCon: For Time
21 KB Swings 24/16kg
12 CTB Pull Ups
15 KB Swings
12 CTB Pull Ups
9 KB Swings
12 CTB Pull Ups
