I have known Bex and Adam for years. and trained them at North d back in the day. They came with us to SPC and it has been awesome having them at the gym even if it took a bit more convincing to get Adam back into CrossFit:) We will be following your journey overseas and luckily it’s easy enough to keep in touch these days. We are sure you will keep up your training even if you have some busy careers ahead of you too. Whenever you come back there is a spot for you both here.
We hope you both have a fantastic time in England and Merry Christmas and Happy New Year.
Christian
Friday 21/12/18
MetCon: EVA
5 Rounds for Time
800m Run
30 KB Swings 32/24kg
30 Pull Ups
