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Its Time! We are having our first gym party of the year at Starters Bar, Saturday evening 24/3. Hope to see everyone there as it will be a great time to meet members from other classes and catch up with everyone outside the gym. It will both be a chance for all of us to celebrate the members who did the Open and also send Coach Joe off to CHCH with a bang.

 

Christian

 

Saturday 24/3/18

MetCon: Partner Wod For Time

50 Thrusters 40/30kg

50 Burpees

40 Thrusters

40 Burpees

30 Thrusters

30 Burpees

20 Thrusters

20 Burpees