Organizing a get-together this winter for our members. Just trying to make it coincide with my trip away in July-August. So we will be back with more info for you in due course. We are also in the process of setting up our next in-house competition which will be a Team Competition. It will be a Fundraiser for our Nationals Teams going to Nationals in October. Plenty of fun coming up at the gym in the next few months so keep checking for updates.
Christian
Thursday 14/6/18
Strength Testing: Strict Press
Find your 1RM
Gymnastics Testing: Toes To Bar
1 set of Max unbroken Reps
MetCon: Karen
150 Wall Balls
(15 min Time Cap)
