Nick grew up in Dunedin and attended secondary school at Kavanagh College. He played both Rugby and cricket through schooling days and played professional cricket from age 19-26 for the Otago Volts and NZ A. After retiring from cricket Nick wanted to keep active. Nicks work colleague from Cutlers and SPC member Fridge got him along to one of Jack Facers 6am CrossFit classes. With the sound of Rob Bailey’s ‘I’m a motherf… beast’ blasting out the stereo and some good people to train with, he was hooked!
Here is a few words from Nick himself: Training at SPC provides me with an opportunity to stay active whilst meeting new people and breaking up my work day. I enjoy the athmosphere at SPC, always heaps of people around to catch up with before the session. And.. you can only be sure of one thing in life, and that’s Glen Williamson will most likely shit the cot within the first 5 mins of a half an hour workout. Chur
It is awesome to have a guy like Nick around the gym. You know he will give 100% in every workout and still have heaps of fun. He is always good for a chat after class as well.
Christian
Tuesday 17/7/18
Strength: Back Squat
1 x 3 @ 80%
1 x 3 @ 85%
1 x 3 @ 90%
MetCon: 15 min AMRAP
400m Run
100 Double Unders
25 KB Swings 24/16kg
25 Alt DB Snatch 22.5/15kg
