was successfully added to your cart.

First week of Masters League has kicked off and if you want to follow all of our athletes you can go on mastersleague.com.au for all the info about the comp and see the leader board. You might have seen some of the athletes complete the first Wod and feel like you can do it too. If so, go to the same website right now and sign up. It is a great experience and you get to work out against people same age as yourself from all over australasia. Also a great way to get some banter going between us and the teams from the North Island. The first part of the comp works like the Open but with 4 online workouts in 4 weeks and with more divisions where everyone is trying to qualify for the next stage.

We are looking forward to seeing how everyone stack up and hopefully some of you qualify for the CHCH Invitational. Good Luck for the next 4 weeks and remember Registration finishes at 10am today and your scores have to be in by 10pm tonight.

 

Christian

 

Thursday 17/5/18

MetCon: Partner Wod

4 x 8 min AMRAPs/3 min Rest

#1 AMRAP

8 Cleans 60/42.5kg

8 CTB Pull Ups

-Rest-

#2 AMRAP

8 Burpee Box Jumps Overs

8 Ring Dips

-Rest-

#3 AMRAP

8 GTOH 60/42.5kg

8 TTB

-Rest-

#4 AMRAP

25 Double Unders each