The dates for the Masters League 2018 has been released.
The january Throwdown in CHCH is on the 27/1 at Fransk Brothers CrossFit
The 5 week Online Comp starts 11/5
The Invitational is 30/6 in CHCH. (Top athletes from the online comp)
The Regional Cup is 27-28/9 in the Gold Coast (Top athletes from the Invitational)
As you can see there are plenty of things happening for the 35+ athletes next year so if you have a goal of doing a competition then this will surely be a great option. It is split into 3 different fitness levels too. Something for both new and experienced athletes. Contact us ASAP if you are interested in joining our competition team.
Reminder have a look at yesterdays post to see the updated time table for the holidays. We will also have posters at the gym with the time table on them.
Christian
Friday 1/12/17
CHIPPER: For Time
50-40-30-20-10
Wall Balls 9/6kg
Alt. DB Snatches 22.5/15kg
Burpees
30 min Time Cap
