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Masters League 2018

By November 21, 2017Uncategorized

The Masters League has released all their dates for next years competitions. If you are 35 yo and older this would be a great competition to get involved with as it has 6 different age categories and 3 different fitness levels to choose from. There is literally a level for everyone. Have a look on

www.mastersleague.com.au

This website will have all the info you need form who is running the comp to locations and how to get involved. You could potentially qualify for the finals in the Gold Coast.

If you are keen to get involved with these masters competitions get hold of me before the new year and I can help you prepare.

 

Christian

 

Tuesday 21/11/17

Strength: Back Squat

Build to a heavy 5 in 15 min

WOD Testing: Diane

21-15-9

Deadlift 102.5/70kg

HSPU