Masters league has started and we have a handful of athletes competing. It is an online comp working close to the same way as the Open. From the online comp the best qualify for finals. We will try and get everyone through the workout during the Saturday comp session from 10am. Feel free to come down and help out or just cheer for the athletes. Should be a good time. You can find out much more about the comp on www.mastersleague.com.au
If you would like to sign up you can also do that on the same website. Registration is still open.
Should be a great way to compare yourself to other masters athletes around the country. There are age divisions from 35 yo and up.
Christian
Saturday 6/5/17
Partner WOD: 40 min AMRAP
A) 400m Plate Carry 20/15kg
B) aMRAP of:
35 MB Cleans 9/6kg
30 Push Ups
25 Sit Ups
20 KB Swings 24/16kg
