Leigh has been in the CrossFit game for a long time. She went to Regionals in the same team as Brad and has been around CrossFit ever since. Leigh’s sporting background is mainly gymnastics so the team is completely covered in that aspect of fitness. The last few years Leigh has put special focus on olympic weightlifting and has competed in multiple South Island and National Championships. Leigh’s ability to knuckle down and get in the pain cave is something else and that will definitely give the team a big boost over the course of the weekend. Having someone prepared to go the extra mile for the team is invaluable.
Christian
Tuesday 25/9/18
MetCon: 10 min Time Cap
1-10
DB Squats 22.5/15kg
Bar Facing Burpees
@ 8:00
Max reps C&J 60/40kg