The atmosphere was incredible at this weekends partner comp. It was so cool to see all 14 pairs throwing down and it was great to see all the spectators getting into it and cheering for everyone. Hopefully it showed how great a community we have created in such a short time and it will get them down to try out a session. Huge thank you to our sponsors. As you all know we support Solid Strength Equipment 100% and Paul has been a big help in providing us with top quality gear both for daily training and this comp which was vital in making the transitions go smoothly. OneSupps Dunedin were also a great help by providing us with some super cool prizes.
Rachel & Marco took out the comp with a win in the last Wod so it really came down to the wire:) The very talented pair of Tiree & Joe (Winners of Wod 2) took 2nd and Tessa & Raph held on strong to take out 3rd place after winning Wod 1. Everybody knows how fit and talented Amanda & jack are and it was so cool for the community to see those two joining in as the “Dream Team” and getting amongst it with the rest of the teams.
I think most of the participants got a chance to PR in some form and also enjoy the competitive environment at the same time. The main reason for this type of comp was to get the whole community involved, have fun and doing some fitness at the same time. I know there were a few of you who doubted if you could do it but I am sure you are happy you decided to join in. I am also sure that some of you who didn’t participate will be super keen to join in next time after watching all the fun.
It was also great to see all the spectators coming down who are not members yet:) If you liked what you saw, you can always come down and have a go or contact us to have a chat. We are very approachable and always happy to have a chat.
Christian
Monday 26/09/16
Skill/Capacity For Max quality reps
3 Min: Double Unders – 90 sec rest – 3 Min: Burpees – 90 sec rest
2 Min: Front squats 60/40kg – 60 sec rest – 2 Min: HSPU – 60 sec rest
1 Min: TTB – 30 sec rest – 1 Min: STOH 60/40kg
Finisher:
90 sec Prone Hold
Block lap Farmers Carry (AHAP)
90 sec Prone Hold
