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Classes still on this morning

Figured I would change my blog post for today to letting everyone know the wod is still on at 9am

The weather has packed it in our here but it should still be good enough in town for some of you to make it in. If the weather clears up a little bit I should be in for Comp Train but if not ill make sure it will be open for the ones who need to get their session in. Stay warm everyone and work hard if you make it in today:)

 

Christian

 

Saturday 20/5/17

WOD: For Time

100 Double Unders

55 Air Squats

45 Push Ups

35 Sit Ups

25 Pull Ups

15 Power Cleans 70/50kg

25 Pull Ups

35 Sit Ups

45 Push Ups

55 Air Squats

100 Double Unders