Amanda Gould has decided to get back into CrossFit again and what better way to reintroduce yourself to CrossFit competition then going to Nationals in an RX team. Everyone who knows NZ weightlifting knows how accomplished Amanda is in that sport but what you might not know is she used to do gymnastics and she definitely hasn’t forgotten how to, judging from the skills she shows at training. A few years back she even got 6th at Battle of the Fittest in Auckland.
It will be great to see her back doing the CrossFits on the National stage and we are lucky to have her one the team.
Christian
Wednesday 19/9/18
Strength: Back Squats
5 x 6 Build in weight
MetCon: 5 Rounds for Time
10 Thrusters 50/35kg
2 Rope Climbs
