We will be organizing an “After the Open Party” on Saturday 25/3/17. Make sure you set that date aside and join in with the rest of the gym. It will be a great way of meeting all the members from the other classes and make some new friends. I will put more info out when I have sorted it out so stay tuned for the final info on location and time. I am thinking start around 7.30pm. It will be an awesome way to finish the Open but more importantly celebrate all you guys who have made Southern Peak CrossFit such a success story in such a short period of time. The membership base is growing and it is because you make it such a cool place to train and hang out.
Christian
Tuesday 7/3/17
WOD: 5 Rounds for Time
100 Double Unders
35 Wall Balls 9/6kg
25 KB SDHP 24/16kg
Reminders:
7am Classes Monday-Thursday are running now so it gives you guys another chance to get the WOD in.
6.30pm Classes are still running Monday & Wednesday if you can’t finish work in time for 5.30pm.
