As some of you might have seen on Facebook yesterday, we have decided to keep our membership specials until the end of the year. So if you have a friend or family member who needs to or have been keen to try out a new training program feel free to bring them in for a session or two and we can help them out getting into our classes.
Unlimited membership $40/week
Student unlimited $25/week
We have a lot of other lump sum and short term deals on too, so make sure you you check out our Pricing page for all the info you need.
Our Boot Camps will also be running through until the end of December at half price $120 so if outdoor training is more you make sure to get hold of us about times and locations.
We have got some new toys for the gym and I’m sure our GPP classes will get very familiar with these:)
Christian
Wednesday 9/11/16
Strength/skill:
5 x 5 Ring Dip (AHAP)
Superset with Max Handstand walk or Handstand hold
WOD: 10 Rounds for Time
7 SDHP 40/30kg
7 Thrusters
7 Burpees