Good Morning everyone,
The gear is on its way but if you are one of the lucky ones who are going on holiday early I am of course more than happy to send it to you. Just make sure you get hold of me ASAP with your address. If you haven’t gotten around to paying me yet please do so to our bank account or bring cash into the gym when you are working out next.
With all the students starting to leave it is a really positive sign that the classes aren’t really decreasing in size due to all the new members who are starting to sign up. That is of course a great thing so make sure you keep coming down and reap all the benefits from working out in a group of like-minded people.
We are looking forward to seeing what summer has in store for us and we are super excited about how the first couple of months has been going.
Enjoy your day and try to keep warm with this 10 Rounder:)
Wednesday 26/10/16
WOD: 10 Rounds for Time
12 Wall Balls 9/6kg
6 Box Jumps 30/24′
3 Muscle ups
