Chanél & Dan came to us a few months ago keen to continue their CrossFit training in preparation for Major League CrossFit Comp in Australia. They are competing this weekend and you can follow it all on http://www.mastersleague.com.au/
You can also look up all the action on the Masters League Facebook page. We will keep you posted the best we can.
Good luck to both of you and can’t wait to cheer you on from back home. You have done all the hard work, so trust in what you did to qualify and have some fun over there.
Christian
Thursday 190919
Strength: E2M for 12 min
2 Power Snatch (2 sec pause in catch)
build in weight
MetCon: 2 RFT
200 Double Unders
50 Wall Balls 9/12kg
