Wednesday 310719

Wednesday 310719

MetCon: 32 min EMOM

1st: 200m Run

2nd: 20 Wall Balls 9/6kg

3rd: 10 Deadlift 80/55kg

4th: Rest

5th: 200m Run

6th: 20 Wall Balls

7th 5 Power Cleans 80/55kg

8th: Rest