We are running our annual student deal of $25/week if you sign up for the Uni year (until 31/10/2019). Get hold of us now and enjoy an unlimited membership at SPC in 2019. If you have set your goals, this deal should help you get started on your CrossFit journey. We have plenty of classes throughout the day which will suit a students time table so no excuse not to take advantage of this. There are also shorter term Student memberships from $35/week. Come in and talk to us or send us an email on [email protected]
For more info on our gym and what we are about, check out Southern Peak CrossFit on Facebook, Instagram and SnapChat stories.
Christian
Thursday 240119
Strength Testing: Strict Press
Find your new 5RM
MetCon:
AMRAP x 5
15 Power Snatches 40/30kg
10 Bar Muscle Ups
2 min Rest
AMRAP x 5
15 Thrusters 40/30kg
10 Burpee Over Bar
