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We are not a Lost & Found

We get it, the gym is not the biggest. We have made the most of the space we have by hanging most of our gear on the walls which means that sometimes rower or bikes will be in the way of one of the barbell racks or you will need to move the chalk bucket a bit or you need to fit the ab-mats or hspu-mats in to small shelves and so on. This also means we only have limited shelf spaces for peoples bags and clothes during classes. We don’t mind the bags at all it is what it is and some of you have even asked to keep your lifting belts and lifting shoes here and you neatly tuck them away after use which is also completely fine.

What really grinds our gears is all the stuff people just leave behind after class, just because you can. Plastic bottles half full, track pants, work boots, singlets, we even have jerseys and beanies here that has been hanging by the front door since the start of the year. Don’t tell me its because you just forget, its right in front of you the whole session but you still expect Marcus or I to tidy it up and we will because we want the gym to look presentable for every class. There isn’t much space so lets work together and make sure the few shelves we have are free for people who come into class and just want a little spot for their keys and phone. Next time you are at the gym have a look and see if any of it is yours and take it with you please.

 

Christian

 

Tuesday 22/5/18

Strength:

6 x 3 Power Clean @ 65%

MetCon: 18 min EMOM

1st: 50 Double Unders

2nd: 200m Run

3rd: 12 STOH 50/30kg