Masters League is starting on May 11. If you are over 35 you should seriously consider signing up for this comp. It starts as an online Comp and then from there, you can qualify for a invite to CHCH and then Gold Coast. Shez Qualified for the Gold Coast Finals last year and had a great time competing over there. A few of you have already asked about the comp so make sure you sign up and get ready for the first Wod. There are three different levels to choose from, so something for everyone.
Feel free to get hold of us if you would like more info about the comp or look up mastersleague.com.au
Christian
Friday 27/4/18
Strength: Deadlift
3 x 5 @ 75%
3 x 3 @ 80%
Barbell Conditioning: In pairs for time
60 Snatches 60/42.5kg
Straight into
8 Min AMRAP
Wall Balls 9/6kg
