There will be electricians in the gym all day which could make for some small disruptions but should be ok. We will do our best to be organized for each class so just come in and we will make sure you get a good workout no matter what:)
It will be great to get the shower and bathroom lights sorted so we are sure we can tolerate a day of disruptions.
Christian
Thursday 22/3/18
Strength: Front Squat
5 x 5 @ 80% of 5RM
MetCon: 15-12-9
DB Hang Power Clean 22.5/15kg
DB Push Jerk
TTB
