Eldon has been a regular member of our morning classes for the past couple of months and he has been improving steadily over that time. Dan, another member and owner of Ward St Depot recommended Eldon give CrossFit a go and it worked out great.
Eldon is 32 yo and owner/operator of Carey’s Bay Marine Services. He is married to Sarah and they have an 18 month old son Snow. Eldon is a diesel mechanic by trade before starting his own business.
He spent most of his childhood in Whangarei but has lived in many places in NZ. His main goal for starting CrossFit was to get fitter so he was able to do more work from day to day and since starting Eldon has felt heaps better especially through the afternoons.
Eldon said “The best thing about CrossFit is the coaching you get at every session, and the extra push you get from training in a group of great people”.
Christian
Monday 19/3/18
MetCon: CF Open Wod 18.4
21-15-9
Deadlift 102.5/70kg
HSPU
Straight Into
21-15-9
Deadlift 145/95kg
50ft HS Walking after each set.
9 min Time Cap
