Reminders for upcoming events and deadlines:
We are only running an 8am class this Saturday so we can start the Open wod early at 9am.
Last chance to get apparel orders in is today. Don’t miss out on getting your own SPC Tee or Hoodie
Our End of Open Party will be Saturday 24/3. Venue TBA but make sure you block that evening off for our first function of the year.
First In House Partner comp (Guy/Girl) of the year will be Saturday 7/4. Find your partner and get signed up.
Christian
Friday 9/3/18
Metcon: Chipper
35 Power Snatch 40/30kg
50 Air Squats
35 Push Jerks
50 Sit Ups
35 Power Cleans
50 Air Squats
35 Push Jerk
50 Sit Ups
