Stu ‘Big Dog’ Kemp had an awesome showing at the Masters Games in Rowing the past weekend. He won three medals and had a great time in the process. Big Dog is an awesome guy to have around the gym always keen to chat, even if it sometimes is during class. He is always in a good mood around the gym. I am sure he gets bad days but he never shows it. He makes sure he talks to everyone in the class and he has always got a story to share. Keep doing what you’re doing Big Dog, we are lucky to have people like you around the place.
Congratulations mate, but you still won’t get out of running in tomorrows Wod:)
Christian
Tuesday 20/2/18
Strength: E90s for 12 min
3 Power Cleans TnG
Build in weight
MetCon: 3 Rounds for Time
25 Wall Balls 9/6kg
25 KB Swing 32/24kg
