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14 signed up for the CFG Open so far…

By February 14, 2018Uncategorized

We have 14 awesome members signed up for the Open so far, in different divisions, and it would be great to see a few more. It is a great opportunity to show off what you have learnt. The Open is not just for the best, it is for everyone. There are both RX, Scaled and Masters variations of all the workouts so there is something for everyone. Every year we have people turn up on a Saturday morning at 10am watching and saying “This looks so cool, I wish I had signed up”. Don’t let that be you this year. Go to games.crossfit.com and sign up now. It would be awesome to get as many as possible involved in our second Open as Southern Peak CrossFit.

Let us know if you have any questions around the sign up process.

 

Christian

 

Wednesday 14/2/18

MetCon: Every 5 min for 25 min

75 Double Unders

400m Run

20 KB swings 24/16kg