So it turns out England is full of sunshine too which is great. Plenty of time to eat and drink in the sun and of course getting a bit of training done too. Already taking the opportunity to visit some boxes and talking shop which is great. Will hopefully get a chance to train a bit with Tim Dunn at In2 CrossFit in London. It is really good getting to see what other boxes are doing and find ways to help each other. Most owners are happy to talk about things that have worked well and not so well as long as it is mutual. That way we can both learn from each others mistakes. Plus that will make me come back with a lot of motivation to get straight into it, not that I need extra motivation for that:)
Christian
Thursday 6/7/17
WOD: Angie
100 Pull Ups
100 Push Ups
100 Air Squats
100 Sit ups
