Ok Team I have some T-Shirts and Hoodies which haven’t been claimed yet, it would be great if you could come in and get it. Most of it has been paid for but anything ordered and not paid for will be sold to someone else so we can get a new order away so make sure you get hold of me ASAP if any of the apparel is yours. A couple of you have already asked for it to be sent to you if you have left Dunedin and have paid for it already I will get that sorted for you in the coming weeks.
The Masters Comp is getting close now. We will be leaving on Friday to get ourselves ready for it Saturday morning. Looks like 4 workouts over the course of the day. No news yet of what we are doing though so we will just have to be prepared for anything:) I am sure they will try to keep everyone updated throughout the day but incase of limited updates I will do my best to keep everyone Down here informed on how we are tracking. You can follow us on Facebook and Instagram for more of the action this weekend. Go get It
Christian
Thursday 19/1/17
WOD: For Time
50 Goblet Squats 24/16kg
25 Sit Ups
5 Rope Climbs
40 Goblet Squats
20 Sit Ups
4 Rope Climbs
30 Goblet Squats
15 Sit Ups
3 Rope Climbs
20 Goblet Squats
10 Sit Ups
2 Rope Climbs
10 Goblet Squats
5 Sit Ups
1 Rope Climb
