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Updated Holiday Time Table

By December 14, 2018Uncategorized

Here is the updated Time Table for the holidays. Sorry for changes. We have normal time table all the way upto 23/12/18. We will resume normal classes again on the 2/1/19. Print it out and hang it up on the fridge

25/12: Xmas Day WOD 7am

26/12: Boxing day CLOSED

27-28/12: Two Classes on both days: 6am & 5.30pm

29/12: Two Classes on: 8am & 9am 

30/12: One Class on: 10am

31/12 – 1/1/19 CLOSED

2/1/19: Back to normal Time Table

Christian

Friday 14/12/18

Running Conditioning: E5M for 15 min

800m Run

MetCon: For Time

50 Russian Swings 32/24kg

50 TTB

50 Russian Swings